Workout Of The Week: 4

Week Four is brought to you by our PT Lyndsay.

This week you will focus on a Shoulder Tri-Set which is an excellent workout for building muscle size!

Give it a go and if you liked this workout drop us a comment below!

Enjoy Guys and make sure you like and subscribe to our channel and check out our Workout of the Week every Monday!

Workout of the Week Playlist (Updated every Monday):