This weeks workout is a functional Giant Set brought to you by FHF founder Rob!
1 set = Goblet Squat – Sledge Push – Bodyweight Lunger – Wall Sit
x 4 sets with no rest in between each exercise!
Enjoy Guys and make sure you like and subscribe to our channel and check out our Workout of the Week every Monday!
Workout of the Week Playlist (Updated every Monday): youtube.com/playlist?list=PLY1RVMzdqibhZOTpl9akX_sfJQ9yKJr1E